Bitter Melon / Cerasee (dried herb) — Momordica charantia

Cerasee — The Caribbean's Most Celebrated Cleansing Herb

Dried Bitter Melon vine and leaves (Momordica charantia), hand-harvested and dried from organically grown plants right here in Florida. Known throughout the Caribbean as Cerasee (or Cerasse), this remarkable herb has been a cornerstone of Caribbean folk medicine for generations — a trusted household remedy passed down from grandmothers to grandchildren across Jamaica, Trinidad, Barbados, and beyond. If you grew up in a Caribbean household, you know Cerasee. If you're discovering it for the first time, you're in for one of nature's most powerful wellness traditions.

Traditional & Wellness Uses

Cerasee has one of the richest traditions of any herb in the Caribbean pharmacopeia:

• Blood sugar support: One of the most studied plants for supporting healthy blood glucose levels. Bitter melon contains charantin, vicine, and polypeptide-p — compounds that have demonstrated insulin-like activity in research studies.
• Cleansing & detox: Traditionally used as a periodic cleansing tonic to support liver function and help the body eliminate toxins. Many Caribbean families drink Cerasee tea as a monthly or seasonal detox ritual.
• Digestive support: Traditionally used to soothe digestive discomfort, reduce bloating, and support healthy gut function.
• Immune support: Rich in antioxidants including vitamin C, flavonoids, and polyphenols that help support the body's natural defenses.
• Skin health: Traditionally applied topically as a wash or compress for skin irritations, rashes, and inflammation.
• Anti-inflammatory: Contains compounds with demonstrated anti-inflammatory properties in research studies.

⚠️ Important Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use — especially if pregnant, nursing, diabetic, or taking blood sugar medications. Not recommended during pregnancy.

How to Prepare Cerasee Tea

Traditional Caribbean preparation is simple and time-honored:

• Basic Cerasee tea: Add a small handful (about 1–2 tablespoons) of dried herb to 2 cups of water. Bring to a boil, then reduce heat and simmer for 10–15 minutes. Strain and drink warm. The flavor is distinctly bitter — sweeten lightly with honey if desired, though many traditionalists drink it unsweetened.
• Stronger infusion: For a more potent brew, simmer for up to 20 minutes and use a slightly larger amount of herb.
• Iced Cerasee: Brew a strong batch, allow to cool, and serve over ice with a squeeze of lime — refreshing and medicinal.
• Blended wellness tea: Combine with ginger, lemongrass, or moringa for an enhanced herbal blend.

Flavor Profile

Cerasee is boldly bitter — that's the point, and that's where its power lies. The bitterness comes from the same bioactive compounds responsible for its wellness properties. The flavor is earthy and vegetal with a clean, sharp finish. A light touch of honey softens it without masking its character. Think of it as an acquired taste that your body will come to crave.

Traditional Dosage Guidance

In Caribbean tradition, Cerasee is typically used as a periodic cleansing tonic rather than a daily tea. A common traditional approach is to drink 1–2 cups daily for 3–9 days as a cleansing cycle, then take a break. Always consult a healthcare provider for personalized guidance, especially if managing a health condition.

Storage

Store in a cool, dry place away from direct sunlight and moisture. Keep in an airtight container for best freshness. Properly stored dried herb retains its potency for 12–18 months.

Hand-harvested & dried in Florida 🌿 | Organically grown | Dried Momordica charantia vine & leaves